The Quick Cook – Summer 2024

The Quick Cook

The Quick Cook is a nutrition education program with a cooking demonstration and sampling. You will see recipes prepared, learn nutrition facts and kitchen skills to create them at home. Open to Breast Cancer Resource Center Clients and Breast Cancer Survivors.

Meet the Instructor 

Lisa Stuckey

Lisa Stuckey  Co-Creator of the YMCA Austin’s The Quick Cook. Board member of the NW YMCA since 2012. Has taught the SFC’s The Happy Kitchen and now TQC for over 12 years. Fellow breast cancer and melanoma survivor. Career in teaching and counseling, now pleased to be providing this program.

 

Summer Classes Offered

Location: TLLC Parlor (MAP)

 

July 18, 2024, 6:30PM-8:00PM

Paint Your Plate With Color!

Learn the importance of each color of produce, knife skills and techniques to create impressive salads, slaws and homemade salad dressings.

Register: https://www.tfaforms.com/5128432


August 8, 2024, 6:30PM-8:00PM

Power Up Your Meals With Grain Bowls

Learn with wonderful world of so many grains to create an array of delicious grain bowls which get tastier each day they live in your refrigerator. Why pay $$ at a café when you can quickly whip up your own?

Register: https://www.tfaforms.com/5128433

 

For questions about the class email lisa24stuckey@gmail.com
For questions about registering email info@tllc.org

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